MultiVitamin-Minerals A to Z


Supplement facts:

Serving size: 3 tablets                     

serving per Container: 60

Nutrient Serving size contain
Betaine 75 mg
Choline 90 mg
Paba 75 mg
Zeaxanthin 0.3 mg
Bioflavonoids 75 mg
Calcium 450 mg
Chloride 141 mg
Chromium 90 mcg
Copper 3000 mcg
DL Methionine 45 mg
Folate 1500 mcg
Iodine 450 mcg
Iron 30 mg
L-Glutamic acid 45 mg
Laminaria SPP 45 mg
Magnesium 225 mg
Manganese 9 mg
Molybdenum 75 mcg
Myo-Inositol 45 mg
Niacin 45 mg
Niacinamide 45 mg
Nickel 15 mcg
Pantothenic acid 45 mg
Phosphorus 375 mcg
Potassium 120 mg
Riboflavin 9.6 mg
Rosa Canina 45 mg
Rutin 15 mg
Selenium 75 mcg
Silicon 0.03 mg
Thiamine 6.75 mg
Tin 0.03 mg
Vanadium 45 mcg
Vitamin A 1359.8 mcg
Vitamin B12 45 mcg
Vitamin B6 15 mg
Vitamin C 100 mg
Vitamin D3 10 mcg
Vitamin E 10.04 mg
Zinc 15 mg


Take one tablet with each meal, three times daily, or directed by a health care practitioner.


Vitamins and minerals are compounds necessary for the healthy growth and development of people throughout their lives.
Factor in the maintenance of good health. Copper helps to produce red blood cells and connective tissue .Iodine helps in the normal fuction of the thyroid . for adult maled , iron helps to from red blood cells and prevent iron deficiency anemia.Biotin helps the body to metabolize fats and carbohydrates.Calcium intake , when combined with sufficient vitamin D , a healthy diet , and regular exercise , may reduce the risk of developing osteoporosis . Vitamin D helps in the absorption and use of calcium and phosphorus. Folate helps to reduce the risk of netural tube defects when taken daily prior to becoming pregnant and during early pregnancy.selenium acts as an antioxidant for the maintenance of good health and a factor in the maintenance of healthy body cells and tissues.Vitamin A helps to maintain eyesight , bone growth , skin and membranes.Vitamin B12 helps in reducing the risk of pernicious anemia. Vitamin C is a factor in wound healing and prevents scurvy.Zinc,Riboflavin , Vitmin B6 and Niacin help the body to metabolize proteins , fats and carbohydrate . Pantothenic Acid, Vitamin B6 and Riboflavin helps in tissue formation.


Packed in recyclable amber PETE containers to provide protection against oxidation


This product Contains no artificial preservatives , colors or flavors, sugar , milk , salt , yeast , lactose ,wheat or gluten.
Tablet: Pullulan, Carrageenan, Potassium Chloride
Other ingredient: Cellulose-microcrystalline, Sodium carboxymethyl starch, Magnesium Sterate

List of articles for more information:

  1. Dietary Supplement Fact Sheet: Multivitamin/mineral Supplements”. Office of Dietary Supplements, National Institutes of Health. Retrieved March 2, 2012.
  2. Li, K.; Kaaks, R.; Linseisen, J.; Rohrmann, S. (2011). “Vitamin/mineral supplementation and cancer, cardiovascular, and all-cause mortality in a German prospective cohort (EPIC-Heidelberg)”. European Journal of Nutrition 51 (4): 407–13.
  3. Park SY, Murphy SP, Wilkens LR, Henderson BE, Kolonel LN (April 2011). “Multivitamin use and the risk of mortality and cancer incidence: the multiethnic cohort study”. Am. J. Epidemiol. 173 (8): 906–14

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